Abundantly More by Hannah Lynn Miller
Abundantly More with Hannah Lynn Miller
1. Self Care for Mental Health Resilience
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1. Self Care for Mental Health Resilience

Hi friend, thank you so much for taking the time to watch or listen. Welcome to the first episode of the UR Covered podcast. I have been learning so much about self-care recently since I had around four months of working from home. It was a short season of rest before I jump into the last year of my masters in mental health counseling. I decided to share how I find self-care to be Biblical, how fashion can be a mental health tool for self-care, and how self-care is beneficial for your mental health. That’s all in today’s episode. Enjoy!

ANNOUNCEMENT! Before reading any further, can you make sure you are subscribed on iTunes, youtube, and on Spotify? Also, leave a review and let me know what you think! This way we can start building a community around theology, therapy, and fashion <3. I hope you join us! So take the time to like, subscribe and write a review. Thanks ahead of time!

Get ready in the mornings, turn it on in your car during your commute, and listen while you are on your run… The UR Covered podcast is here for you. This is a time to hang out, and talk about fashion, your mental health, and Jesus. Your host is Hannah Lynn Miller. She will encourage you to turn your narrative into knowing who you are, and understanding where your value comes from and what you believe. We will be exploring the connections between fashion, theology, and therapy. So basically we will cover all the things — most importantly that your identity is covered in what Jesus did on the cross for you.

So don’t miss out on anything.

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Disclaimer: The links on this page may be affiliate links which means when you click on the link and purchase a small percentage of the proceeds go to the UR Covered podcast. So you are supporting the podcast along with finding a great product that I know you’ll love.

Hannah is not a licensed therapist so the advice on this podcast is not from a professional. Hannah is a student of Clinical Mental Health Counseling and am being supervised this year in an internship, but have not received my masters.

UR Covered Podcast is a production of Abundantly More Media

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