In this powerful episode of the Abundantly More Podcast, Hannah Lynn Miller explores the often overlooked "fourth trimester" - the critical postpartum period where new moms face unique mental health challenges. Drawing from personal experience and professional expertise, Hannah shares eye-opening statistics about postpartum depression and anxiety, signs to watch for, and practical strategies for healing. Whether you're a new mom struggling with your mental health or supporting someone who is, this episode offers compassionate guidance, biblical wisdom, and actionable steps toward recovery. Plus, download our postpartum preparation guide to help navigate this transformative season with confidence and support. Join Hannah as she reminds mothers that they are not alone.
Your Guide to Postpartum Recovery - https://hannah-lynn-miller.myflodesk.com/h4d2el4man
Resources Mentioned
Perinatal Mood and Anxiety Disorders
Byrnes, Lorraine
The Journal for Nurse Practitioners, Volume 14, Issue 7, 507 - 513
Postpartum Depression Statistics | Research and Data On PPD (2024)
Connect With Hannah
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